Vital Force Naturals

Introducing some exciting new workshops from Vital Force Naturals here at Pinnock Towers in Woodseats Sheffield. At the moment, as I’m working from home, I’ve limited spaces to only 4 people per workshop so book early to avoid disappointment!

As an aromatherapist, nutritional therapist and massage therapist each workshop combines various aspects of these modalities and general lifestyle advice on the topic of the day. There will be discussion about the condition itself and how it affects the body and a look at essential oils that can help and ways of using them safely, some general massage and acupressure techniques that are easy to administer yourself and nutritional and lifestyle advice that will bring balance back to the body and help the body generally.

All information is supplied in a handout with additional paper to make notes if you so wish (but you don’t have to!) We end the workshop by mixing up a bottle of bath/body oil with carrier and essential oils of your choice for you to take away and use at home. Light refreshments are on tap throughout the session – tea, coffee, herb tea, water, cake etc. The only thing you need to bring with you is your curiosity and sense of humour. We like to have a laugh here at Pinnock Towers!

Each workshop is £50 which includes all worksheets, materials and refreshments and a £10 non returnable deposit will secure your place. For more information or to book please call me on 07973 548858 or email vitalforcemail@gmail.com

June Workshops:

1^st Better Sleep

11^th Stress and Anxiety

14^th Healthy Skin

21^st IBS

July Workshops:

3rd Essential Oil Savvy

9^th Better Sleep

12^th Stress and Anxiety

20^th Healthy Skin

26^th IBS

Also starting in June is another round of Health on a Plate, an 8 or 4 week course on healthy living looking at cellular health, food, what and how we eat, foods to avoid and why, the importance of hydration and healthy fats, techniques to improve your digestive system (and overall health) and how we connect to the planet we live on. Full workbook included with hints, tips, recipes and ideas to try at home and further reading if you’re really keen. Each session will comprise of discussion, demonstration, practical and tasting and if, upon completion, you want to take your training further there’s the opportunity to join the Nutritional Healing Foundation diploma course at a discounted price. Again limited to only 4 spaces so book early to avoid disappointment! Starting June 8^th evenings for 8 weeks and June 23^rd daytime for 4 weeks. Each course is £250 which includes everything you need and a non returnable deposit of £50 will secure your place. For more information follow this link and to book call me on 07973 548858 or email vitalforcemail@gmail.com

Health on a Plate course dates:

8^th June 6-8.30pm then every week for 8 weeks inclusive finishing on 27^th July

23^rd June 10am-3pm them every week for 4 weeks inclusive finishing on 14^th July