Tag: health
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7 Tips for a Healthy Body
1 Start the day with a big cup of lemon and ginger water before anything else. During the night your liver has been working hard to cleanse, you’ve been asleep for maybe 7 or 8 hours and naturally you will be dehydrated. Lemon is very alkalising to the body so this helps the liver to…
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Do Our Bodies Hold On To Emotion?
So here’s a question – do our physical bodies (joints, muscles etc) hold on to trauma and emotion? When we go through a tough time – illness, abuse, accident, grief or any very emotional period in our lives – leaving home, losing a job, divorce etc do our bodies ‘take’ that emotion and ‘store’ it…